The past couple of years has been heavy. In spite of the many obstacles we have all faced, we can not let fear keep us from moving forward with the vision we have for our lives, families, and businesses.
Fear can take many forms: self-sabotage, self-doubt, self-criticism, and procrastination. No matter how it manifests, we have to be proactive, even relentless, about crushing fear in our lives. Procrastination seems to be one of the biggest challenges that keep us from the commitments we make to ourselves for the future of our lives and businesses. Instead of accepting procrastination as a part of who you are, think about situations and conditions when you are "triggered" to procrastinate.
I've created a Procrastination Triggers Quiz based on the research of Dr. Sapadin, author of Procrastination in the Digital Age. This 3-question quiz will help you to identify the root causes of procrastination in your life. After submitting your responses you receive results highlighting a trigger category that is most aligned with your answers. The results page pdf includes tips on how to switch off procrastination triggers, and reduce stress.
By adding more faith-focused actions and thoughts to our day-to-day activities and routines we can create habits that help us move forward in our vision for our lives. This includes cultivating a hope mindset and giving ourselves grace (self-compassion).
Let's begin this new year by fueling our faith so that we can crush the barriers to walking out our vision for the future! Click the link below to take the quiz now.